Free Herbal Clinic
If you have questions regarding your health, are wondering if you are taking the right supplements or are simply curious about Herbal Medicine, you are welcome to attend any of the following FREE Herbal Clinics for an initial consultation. Our student-run clinics are offered on the last Sunday of every month (excluding holidays) and consist of a FREE 30 minute consultation that includes a physical examination (if appropriate), dietary advise and a customized recommendation plan consisting of herbal therapies and/or supplements by a senior herbal medical student. A qualified clinic supervisor supervises all consultations. All recommended supplements, herbal remedies and additional appointments are subject to regular clinic fees. Free Clinic hours are from 10:00am to 3:00pm 2008 FREE CLINIC Schedule (last Sunday of each Month) January 27th February 24th March 30th April 27th May 25th June 29th July 27th Aug. 31st Oct 26th Nov 30th Please phone 604.682.7413 or email info@alternateroutehealing.com to book your appointment or for more information.
#421-1033 Davie Street, Vancouver BC, VANCOUVER, BC, CANADA
604-682-7413
info@alternateroutehealing.com
www.alternateroutehealing.com

Market in the Square
Rain or shine. Join us for a Farmer and Artisan friendly market. Fresh food and good community. Each Saturday in Duncan City Square
Duncan City Square, DUNCAN, BC, CANADA

www.marketinthesquare.net

Spirit of Cowichan/ Cowichan Cultural Expo
Duncan & North Cowichan’s Spirit of Cowichan - Cowichan Cultural Expo Friday, May 2 & Saturday, May 3 2008 in Downtown Duncan. The event will host two days of live music, cultural showcases, food and demonstrations. Event Highlights include: • The Cowichan 2008 Spirit Pole • Live Entertainment • A Shared History Market co-hosted with Market in the Square • Storytelling of local First Nations lore • Sports demonstrations • Theatrical productions • Agricultural demonstrations & displays • Global food The two day celebration finishes off with a: Global Sounds Community Dance Proudly sponsored by the Duncan BIA and Putumayo World Music. Check out www.downtownduncan.ca/events and www.putumayo.com. A few showcased participants include: BC Forest Discovery Centre demonstrations and displays Vintage Machinery Society vehicle display Cowichan Lawn Bowls demonstrations Cowichan Valley Legion RCL 53 Museum Grand Opening Safe Harbour Training for business hosted by the Cowichan Intercultural Society Contact Kate Rossetto at spiralstone@shaw.ca or phone (250) 748-9263 to include your business in the events activities or for more information.
Downtown Duncan, DUNCAN, BC, CANADA
(250) 748-9263
spiralstone@shaw.ca
www.downtownduncan.ca

Buteyko Breathing Course for Chronic Conditions
5-Session breathing course geared to those seeking natural, safe clinically-proven alternatives to conventional medical treatments for asthma, allergies, sinusitis and other respiratory disease; for sleep disorders such as sleep apnoea; for coping with heart or energy problems or anxiety. It is excellent for those who desire optimum health, improved immune system and better oxygenation of tissues. Each session is 1 1/2 - 2 hours for a total of 10 hours with subsequent follow-up calls, unlimited refreshers and on-going support. Small Classes. Pre-registration is required.
, PORT ELGIN, ON, CANADA
1.877.375.6069
breathewell@shaw.ca
www.buteykocan.com

Great Waterfront Trail Adventure
1st Annual Amazing End to End Bike Tour Covering 680 km of waterfront and 41 communities over 8 days. July 4th – 11th, 2008 Participate in our first-ever organized end-to-end bike tour of the Waterfront Trail. • Nail the whole 680 km route in 8 days, • join in for an overnight, • or do a day ride you’ll never forget. Every single day of this fully supported tour includes the WOW Factor – Wonderful Ontario Waterfront communities and parks along Lake Ontario and the St. Lawrence River. Sign up as a single, a family or a group. You can even ride as a relay with each member of your group doing a different leg of the trip. Find out more at www.waterfronttrail.org
www.waterfronttrail.org, , ON, CANADA
289-668-4829
416-943-8080
il@wrtrust.com

Organic Islands Festival and Sustainability Expo
Local, slow, natural, inspiring, hip, the Organic Islands Festival and Sustainability Expo is a rallying community-based event providing a look at who's who in the green community. Now in its fourth year, this Vancouver Island event is Canada's largest outdoor ‘green’ festival. Over 100 Exhibits, Interactive Displays, Presentations, Natural Food Demos, Entertainment. Live Green. Do Good. We’ll show you how! Sponsored by: Level Ground Trading and LifeStyle Markets.
Glendale Gardens and Woodland, 505 Quayle Road, Victoria BC, VICTORIA, BC, CANADA
(250) 658-8148
info@organicislands.ca
http://www.organicislands.ca

Sunrise Wellness Retreat
Transform your life, Renew your spirit and come to the retreat of a lifetime on the Adriatic sea. Experience the ultimate transformation of self and achieve a state of peace and harmony in a beautiful country oasis. Make friends Deepen your awareness Be inspired Eliminate the blocks and barriers that keep you from experiencing your ultimate best. Rejuvenate in a pampered peaceful, supportive place of beauty. Open your heart, mind and spirit to ultimate possibilities for healing and growth. Book your space today
, AURORA, ON, CANADA
905-726-1863
simone@wholeimagenutrition.com
www.sunrisewellnessretreat.com

Healing the Heart - w/Dr. Simon & The Chopra Center Family
A deeply transformative experience that will help you move beyond pain & reclaim wholeness, by integrating Ayurveda with modern psychological principles. Includes meditation, yoga, & vegetarian lunches.
Marriott Pinnacle, Vancouver, VANCOUVER, BC, CANADA
888-736-6895
info@chopra.com
CHOPRA.COM