Health From the Vine
There are few fruits that can rival the flavour of a just-picked, ruby red tomato still warm from the summer sun. It turns out they’re hard to beat when it comes to nutrition, too.
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Sauerkraut
Some of the humblest foods are our greatest nutritional treasures. Sauerkraut is one of them. Loaded with vitamins, minerals, phytochemicals, and beneficial bacteria that strengthen digestive power, it’s both a nourishing food and a potent nutritional medicine.
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Easy Living
George Gershwin must have had this season’s fruit in mind when he wrote, “Summertime and the livin’ is easy.” There are few things more satisfying than venturing out on a summer’s day to pick raspberries right off the cane, still warm from the sun when they reach your mouth.
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