> Recipes > Appetizers & Snacks

Beverages	Appetizers & Snacks
Breads	Pastas & Noodles
Breakfasts	Salads and Salad Dressings
Desserts	Sandwiches & Wraps
Entrees	Soups
Side Dishes	Sauces, Dips, and Spreads
School Lunches

APPETIZERS & SNACKS

64 RECIPES 1-10 >>

Lemon Power Bars

Happy in Herb Heaven
When I was growing up, my mother would send me into our herb garden to gather chives, parsley and lovage. I’ll never forget being surrounded by the distinctive aromas and how she used these herbs to enhance the flavour of our soups, salads and more. Herbs are nature’s special gift to us.

Veg Out for Summer
My mother was quite interested in the "back to raw food" movement sweeping through Germany when I was youn.

Go Wheat-Free
Grains are an integral part of our daily fare. In the West, the word "meal" literally means "ground grain." Similarly, "meal" is synonymous with the predominant grain of the East, rice.

Mm...Mm...Mm...Mushrooms to Remember
Nature gives us a highly nutritious treat that comes in many different shapes, sizes and colours. It grows either wild in wooded areas and may be harvested late spring to late fall, or it is cultivated and available year-round.

Live, Whole Foods
January is a perfect time to discover the cleansing and healing power of fresh, wholesome food full of live nutrients to support your digestion, lift your spirits and make you feel alive.

Recipes for Romance
Valentine’s Day is a perfect time to show your loved one how much you care. This could be as simple as a special tea for two, as gourmet as a four-course meal, or as comfy as breakfast in bed.

Living Foods for Vibrant Health
There is a great difference between cooked food and raw food. Though cooked food provides the basic nutrients of starch, protein and fat, as well as minerals and some heat-resistant vitamins, it doesn’t provide enzymes. Heat, when it rises above 48 degrees Celcius, kills enzymes.

Cancer-Fighting Foods
It’s easy to take in the power of cancer-preventing plantfoods at all times of the day, for breakfast, lunch and dinner.The anticancer recipes featured this month will certainly put you on the right path.

Gifts From the Kitchen
Mother’s Day is as much fun for the kids as for Mom. Giggling and whispering loudly, the darlings tiptoe to the kitchen to whip up traditional breakfast in bed.

64 RECIPES 1-10 >>